Private and semi-private Pilates sessions

Strength, flexibility, prevention and healing through movement for greater well-being




June 2023

Relaxation and therapeutic massages

  • Contact us for more details about our private and semi-private Pilates sessions

Main reasons to do Pilates:

Relieve tension and pain

Strengthen and stabilize deep abdominals and back muscles

Improve posture and joint flexibility

Prevent injuries

Jenny is very attentive to everyone's needs. She helped me a lot to strengthen my deeper muscles, which I really needed. She is patient and wholehearted and pays attention to every detail of the exercise. I recommend her explicitly!

Valérie R., Montreal

Jenny is professional in her approach and takes the time to observe and correct exercises, while adapting the approach to the person she is coaching. I am very happy with the way she carries out her class.

André-John M., Montreal

The classes at Spiro are tailored made according to my needs and personal goals, which is great and quite satisfying. The fact that Jenny comes to my place according to my schedule is a real plus. She is very patient, attentive and dedicated as an instructor. Furthermore, she combines her excellent knowledge of Pilates and Fitness to the benefit of each client and it delivers fantastic results. It's a real pleasure to train with her!

Lorena G., Montreal


Jenny Neubauer
Jenny Neubauer
5515, chemin Queen Mary, Suite 305, Montréal (QC) H3X 1V4